It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Ranch Seasoned Fried Brussels Sprouts (paleo + Whole30)

Veggies are better fried – and theses ranch seasoned fried brussels sprouts prove it! A combination of ranch-inspired dried herbs make these pan-friend sprouts an amazing appetizer or side dish that’s paleo and Whole30 compliant. Especially delicious dipped in buffalo sauce!

I love everything about having my sister here – our shared sense of humor making fun of our dad and doing SNL impressions, our friendly banter back and fourth about her annoyances with my unorganized cabinets and my annoyance with her taking forever to get ready for the day, and our shared love of Johnny Cash, Fleetwood Mac, and AC/DC. It’s sisterly love to the core.

Ingredients
  • 1 bag Ocean Mist Farms Season & Steam Sprout Halves
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • Batter
  • 1/3 cup almond flour
  • 1/3 cup tapioca flour
  • 2 tablespoons dried dill
  • 2 tablespoons onion powder
  • 1 tablespoon dried parsley
  • 1 tablespoon + 1 teaspoon garlic powder
  • 3 teaspoons salt
  • 2 eggs whisked
  • 2+ tablespoons coconut oil


Instructions
  1. Tear open the Steam & Season bag of sprouts and sprinkle in 1 teaspoon onion powder, 1 teaspoon garlic powder, and 1/2 teaspoon of salt. Seal the bag and shake, then microwave for 4 minutes
  2. Meanwhile combine the almond flour, tapioca flour, dried dill, onion powder, dried parsley, garlic powder, and salt in a bowl or container
  3. Whisk 2 eggs in a separate bowl or container
  4. When the sprouts are finished in the microwave, carefully open the bag (the steam will be very hot) and empty the sprouts from the bag to a plate to cool slightly
  5. Heat 2 tablespoons coconut oil over high heat in a medium pan. Submerge a few of the cooled sprout halves in the whisked egg, then the almond/tapioca flour mixture. Tap the sprout half on the side of the container a few times to release any excess flour
  6. Working in batches to avoid over-crowding the pan, fry the sprouts 1-2 minutes per side in the hot oil, then flip to fry an additional 1-2 minutes before removing and placing on a paper towel-lined place. Add more coconut oil as you work if needed
  7. Serve the sprouts alone or paired with buffalo sauce to dip if desired

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