It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money.
This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit.
Prepare Before You Begin Trading
Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you.
A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them
Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market.
Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading.
The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time.
All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not.
Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket.
Diversify and Limit Your Risks
Two strategies that belong in every trader's arsenal are:
Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea.
Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses.
Be Patient
Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies.
In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!
Keto Ráspberry No-Báke Cheesecáke
I think the most common ánd populár cheesecákes in Jápán áre no-báke cheesecákes. They cán be máde using different types of milk products, including yogurt, sour creám, soy milk, creám ánd cheese. I decided to use creám cheese ánd creám to máke it simple, but ádded gelátin to it to máke it dense ánd so thát it holds together firmly!
Ingredients
- Ráspberry Jelly
- 150 g frozen ráspberries fresh is álso fine
- 1 tbsp orgánic lemon juice
- 1/8 tsp steviá powder
- 60 ml boiling wáter
- 7 g gelátin
- Chocoláte Crust
- 1/4 cup coconut flour 32g
- 1/4 cup blánched álmond flour 30g
- 1 tbsp cácáo powder
- 2 tbsp coconut oil melted
- 1/8 tsp steviá powder
- Cheesecáke
- 200 ml heávy creám
- 3/8 tsp steviá powder
- 1/2 tsp vánillá extráct
- 220 g creám cheese 1 Philádelphiá páckáging
- 60 ml boiling wáter
- 7 g gelátin
Instructions
- Mix the 60ml of boiling water with the 7g of gelatin powder in a small bowl for the raspberry jelly.
- Place the raspberries in a food processor and pulse for 10-20 seconds, just until broken up.
- Place the raspberries in a small non-stick pot along with the lemon juice, and stevia powder. Start simmering on low heat while mixing the berries and breaking them apart. Pour in the gelatin and cook for 2-3 minutes, just until the sauce starts to thicken. Turn off the heat and put it aside to cool.
- In a bowl, mix the chocolate crust ingredients together until crumbly. Spoon the crust ingredients in 9 different cupcake liners and flatten the bottom with a spoon to make a crust.
- In a different large bowl, mix the heavy whipping cream with a hand mixer until stiff peaks form.
- Mix together the 60ml of boiling water with the 7g gelatin in a small bowl for the cheesecake.
- In another bowl, add the cream cheese, stevia powder and vanilla. Mix for 30 seconds just until incorporated. Pour in the gelatin mix and continue mixing for 20-30 seconds. Add the heavy whipping cream and continue mixing until all of the batter has been incorporated together and evenly mixed.
- Spoon half of the cheesecake batter into each cupcake liners, and cover with half of the raspberry jelly. Spoon the other half of the batter over the raspberry jelly and with a spoon/fork/chopstick, mix the cheesecake and jelly mixture inside the cupcake liners. Flatten the cheesecake as best as you can with the back of the spoon and spoon the remaining half of the raspberry jelly over each mini cheesecake.
- Place in the fridge and refrigerate for 1 hour minimum. The longer it is in the fridge, the harder and dense the cheesecake will be! YUM
- Feel free to top the cheesecakes with whatever ingredients you want. I topped them with some raspberries, chia seeds and rose petals.
Recipe Notes
Feel free to use ány type of berries you wánt!
Nutrition Facts
Keto Raspberry No-Bake Cheesecake
Amount Per Serving (1 cheesecake)
Calories 238Calories from Fat 201
% Daily Value*
Total Fat 22.38g34%
Saturated Fat 14.19g71%
Cholesterol 58mg19%
Sodium 91mg4%
Total Carbohydrates 6.87g2%
Dietary Fiber 3.4g14%
Sugars 1.64g
Protein 5.57g11%
* Percent Daily Values are based on a 2000 calorie diet.
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