It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

21 DAY FIX MINI PHILLY CHEESESTEAK STUFFED PEPPER NACHOS

The perfect low carb appetizer for the big game, these 21 Day Fix Mini Philly Cheesesteak Stuffed Pepper Nachos have all the flavors of our favorite sandwich without all the extra calories!  We love these so much, we even make them for dinner!  
Well one, if you count this one.  And you should definitely count this one because these Mini Philly Cheesesteak Stuffed Pepper Nachos are freaking delicious.

Ingredients
  • 1 lb mini bell peppers, sliced in half long ways and seeded
  • 1 1/2lbs of thinly sliced and chopped sirloin, ribeye, flank, or roast beef
  • 2 tsp olive oil
  • 1 1/2 cups of finely diced mushrooms
  • 1 large green pepper, diced
  • 1/2 white or yellow onion, diced
  • 8 slices of provolone cheese (or cheese of your choice)
  • garlic powder
  • sea or Himalayan salt

Instructions
  1. Preheat oven to 375
  2. Place pepper halves on a baking sheet (I lined mine with parchment for less mess).
  3. In a cast iron or non stick pan, sauté beef on medium high heat until cooked through and crispy. Sprinkle with salt and garlic powder. Remove meat from pan and set aside.
  4. Add 2 tsp olive oil to pan along with your veggies. Saute together over medium heat until veggies are tender and onions are transparent. Add meat mixture back in and let the flavors meld together for a few minutes over low heat. Remove pan from stove. Taste filling and just seasoning as necessary.
  5. Fill pepper halves with meat and veggie mixture. Place in oven for 10-12 minutes or until peppers begin to soften slightly. **If you are making these ahead of time, stop here and place in the fridge until you are ready to serve.
  6. Remove pan from the oven and top each pepper half with 1/4 slice of provolone. I kind of tucked the ends into the pepper halves. Place back in the oven for 5 minutes or until cheese melts.
  7. Enjoy while warm!

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