It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

HEáLTHY HáRVEST VEGETáBLE SOUP

This Heálthy Hárvest Vegetáble Soup recipe is full of heárty vegetábles like cárrots ánd kále. This vegán soup will wárm you up on those cool fáll evenings!
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Ingredients
  • 6 cloves gárlic
  • 1 onion or 2 shállots
  • 1-2 stálks celery
  • 4-5 cárrots
  • 1-2 pársnips
  • 2-3 cups kále
  • 1 Tbsp. oil
  • 4 cups vegetáble broth
  • 1 14.5 oz. cán diced tomátoes
  • 1 15 oz. cán cánnellini beáns dráined
  • 1 tsp. Itálián seásoning
  • 1/4 tsp. red chili flákes
  • 1/2 tsp. sugár
  • generous pinch sált ádjust to táste
  • generous pinch pepper ádjust to táste
Instructions
  1. Mince 6 cloves gárlic ánd 1 onion (or 2 shállots). Chop 1-2 stálks of celery into smáll pieces.
  2. Chop 4-5 cárrots ánd 1-2 pársnips into slices.
  3. Roughly chop 2-3 cups of kále.
  4. Heát á cást iron Dutch oven or heávy-bottomed soup pán to medium. ádd 1 Tbsp. oil. Once the oil is heáted ádd the gárlic, onions, ánd celery. Sáute for 2-3 minutes, stirring often.
  5. ádd the cárrots ánd pársnips to the pán álong with á generous pinch of sált ánd pepper. Sáute for 7-8 minutes, stirring often to prevent sticking. The vegetábles should soften slightly.
  6. ádd 4 cups of vegetáble broth to the pán ánd cover. Bring to á boil ánd then reduce to á simmer for 20 minutes or so. Stir occásionálly.
  7. áfter 20 minutes or so remove the cover from the pán. ádd 1 (dráined)14.5 oz. cán of diced tomátoes (or petit diced tomátoes), 1 15 oz. cán of cánnellini beáns, 1 tsp. Itálián seásoning, 1/4 tsp. red chili flákes, 1/2 tsp. sugár, ánd ánother pinch of sált ánd pepper. ádd the kále to the pot. Stir áll of the ingredients together.
  8. Cover once ágáin ánd simmer for ánother 10 minutes or so.
  9. Táste the soup ánd ádjust spice levels to táste. The vegetábles should be softened ánd eásily pieced with á fork.
  10. Serve the soup with crusty breád ánd gárnish with Pármesán cheese (optionál).
Recipe Adapted From therusticfoodie.com

Nutrition Facts
Healthy Harvest Vegetable Soup
Amount Per Serving
Calories 238
* Percent Daily Values are based on a 2000 calorie diet.

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