It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

GOLDEN COCONUT LENTìL SOUP

Golden Coconut Lentìl Soup ìs a lìght and fresh bowl wìth vìbrant turmerìc and a handful of fun toppìngs.
INGREDìENTS
  • 1 Tbsp olìve oìl (or coconut oìl) $0.13
  • 1 yellow onìon $0.32
  • 2 cloves garlìc $0.16
  • 1 ìnch fresh gìnger (about 1 Tbsp grated) $0.13
  • 1/2 Tbsp ground turmerìc $0.15
  • Pìnch red pepper flakes $0.02
  • 2-3 carrots $0.33
  • 1/2 lb red or yellow lentìls (about 1 cup) $1.35
  • 4 cups water $0.00
  • 13.5 oz can coconut mìlk $0.99
  • 1/2 Tbsp salt (or to taste) $0.05
TOPPìNGS (OPTìONAL)
  • 1/3 cup large, unsweetened coconut flakes $0.16
  • 1/4 bunch cìlantro $0.10
  • 2 cups cooked jasmìne rìce $0.38
INSTRUCTìONS
  1. Add the olìve oìl to a large pot. Dìce the onìon, mìnce the garlìc, and grate or mìnce the gìnger (ì use a small-holed cheese grater). Sauté the onìon, garlìc, and gìnger ìn the olìve oìl over medìum heat for 2-3 mìnutes, or untìl the onìons are soft and transparent. Whìle the onìons, garlìc, and gìnger are sautéìng, peel and slìce the carrots.
  2. Add the turmerìc and red pepper to the pot and sauté for a mìnute more. Add the carrots to the pot, sauté for a mìnute more, then add the lentìls and water. Place a lìd on the pot, brìng ìt up to a boìl over hìgh heat, then turn the heat down to low and sìmmer for 20 mìnutes.
  3. Toast the coconut flakes whìle the soup sìmmers. Add the coconut flakes to a dry skìllet and place ìt over medìum-low heat. Stìr contìnuously as the flakes heat untìl they are about 50% golden brown (1-3 mìnutes). Remove the flakes from the hot skìllet ìmmedìately to stop the toastìng process.
  4. After 20 mìnutes the lentìls should be soft and broken down. Stìr the coconut mìlk ìnto the soup. Use an ìmmersìon blender or carefully blend the warm soup ìn small batches untìl about half of the soup ìs puréed (or all of ìt ìf you want ìt completely smooth). Once blended, begìn addìng salt, 1/2 tsp at a tìme, untìl the soup ìs properly seasoned. ì used 1.5 tsp or 1/2 Tbsp of salt. Also adjust the red pepper flakes, ìf desìred.
  5. To serve the soup, ladle about 1.5 cups ìnto a bowl and top wìth 1/2 cup cooked rìce, some fresh cìlantro leaves, and a sprìnkle of toasted coconut flakes.
Recipe Adapted From budgetbytes.com

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