It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money.
This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit.
Prepare Before You Begin Trading
Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you.
A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them
Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market.
Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading.
The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time.
All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not.
Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket.
Diversify and Limit Your Risks
Two strategies that belong in every trader's arsenal are:
Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea.
Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses.
Be Patient
Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies.
In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!
A REALLY GOOD SALMON RICE BOWL (GLUTEN + DAIRY FREE)
A salmon rice bowl that’s so flavorful, filling and full of good-for-you ingredients! Tender Atlantic salmon, roasted tomatoes, fresh herbs, healthy seeds and homemade dressing satisfy the savory cravings in under 30 minutes.
A rice bowl that’s so flavorful, filling and full of good-for-you ingredients! Tender Atlantic salmon, roasted tomatoes, fresh herbs, healthy seeds and homemade dressing satisfy the savory cravings in under 30 minutes.
INGREDIENTS
- For the Salmon
- 4oz piece of Atlantic salmon
- 1 tsp extra virgin olive oil
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- 1/4 tsp dried basil
- 1/4 tsp dried oregano
- 2 slices of lemon, halved
- For the Rice Bowl
- 1/2 C cooked basmati rice
- 1/2 C roasted cherry tomatoes OR chopped sundried tomatoes
- 1/2 tbsp chopped fresh parsley
- 1/2 tbsp chopped fresh dill
- 1/2 tbsp chopped green onion
- 5 kalamata olives, chopped
- 2 canned artichoke hearts, chopped
- 1/2 tbsp pumpkin seeds (I like Super Seedz brand)
- 1/2 tbsp hemp seeds
- For the White Balsamic Lemon Vinaigrette
- 1 tbsp lemon juice
- 1 tbsp white balsamic vinegar
- 2 tbsp extra virgin olive oil
- pinch of sea salt
- pinch of dried basil
pinch of dried oregano
INSTRUCTIONS
- Prepare the salmon. Preheat oven to 400. Line a baking sheet with aluminum foil. Place the salmon on the baking sheet. Drizzle with the olive oil and sprinkle with sea salt, pepper, dried basil and oregano. Top with the lemon slices. Roast at 400 for 15 minutes.
- Prepare the Vinaigrette. Place the vinaigrette ingredients in a small mason jar or bowl and whisk to combine.
- Prepare the rice bowl. If your rice and roasted tomatoes are cold, heat them in a microwave for 1 minute.* Place the rice, tomatoes, parsley, dill, green onion, olives and artichokes in a serving bowl. Mix together. Top with pumpkin seeds and hemp seeds. After the salmon is done roasting, remove the lemon slices and place the salmon on top of the rice mixture. Drizzle with desired amount of vinaigrette.
NOTES
*you can serve the rice mixture warm, hot or cold. I prefer mine room temp. The choice is yours.
Double the recipe to serve 2.
Nutrition information calculated using My Fitness Pal and is an estimate. These calculations do not include the dressing as amounts used will differ. Here is a link to the recipe in My Fitness Pal for your reference. A Really Good Salmon Bowl
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