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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

lemon poppyseed zucchini muffins

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Annnd would all the zucchini lovers please stand up?
Although, I guess it’s fair to say that I’m not a MEGA zucchini lover, so maybe I should just be asking for all the Lovers of Excellent Muffins and Sweet Summer Flavors to please stand up?
If you are a) a lover of zucchini, or b) a lover of cold muffins straight out the fridge that are dense, moist, and so texturally perfect that you could basically forget all your problems for at least three seconds while you go into Muffin Bliss Land? Then yes, you are in the right place. These muffins are that.

These zucchini muffins are my idea of textural perfection. They are beautifully puffy, but not overly fluffy on the inside. Can we appreciate the difference here? The zucchini keeps things moist, as does the olive oil (!!!), and the brown sugar gets a little extra caramely so you have that barely-sticky browned crown of a muffin ridge, and then you get just the slightest textural interest from flecks of lemon zest and crunchy poppyseeds. That balance between dense, sticky, and rounded puffy top is just pure magic.

These Lemon Poppyseed Zucchini Muffins are the BEST! Lemony and bright and made with simple ingredients like zucchini, olive oil, flour, and sugar. Love these!

INGREDIENTS
  • 1 1/2 cups grated zucchini (1 medium size)
  • 1 cup brown sugar (loosely packed)
  • 1/2 cup olive oil (mild tasting)
  • grated zest of a lemon
  • 1 teaspoons vanilla extract
  • 1 large egg
  • 1 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 tablespoon poppy seeds

INSTRUCTIONS
  1. Preheat the oven to 350 degrees. Grease a muffin tin (for 9 standard size muffins).
  2. After grating, give the zucchini a quick squeeze by hand over the sink to get rid of excess water. Set aside.
  3. In a mixing bowl, whisk the sugar, olive oil, lemon zest, vanilla, and egg.
  4. Stir in the flour, salt, baking powder, and baking soda. Then stir in the poppy seeds and zucchini.
  5. Divide batter into muffin tin (I usually get 9 muffins). Bake for 15 minutes or until the tops spring back when pressed. Yum!

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