It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Homemade Upside Down Banana Bread Cinnamon Rolls

Perfect for breakfast, homemade banana bread cinnamon rolls, baked upside down and covered in a decadent caramel glaze and pecan!

INGREDIENTS
For the banana bread dough:
  • 1 standard packet active dry yeast, 2 ¼ teaspoon
  • 1 cup warm milk
  • ⅔ cup granulated sugar
  • ½ cup unsalted butter, melted
  • Pinch of salt
  • 3 ripe bananas, mashed
  • 4 to 4 ½ cups all-purpose flour, plus more for dusting
  • For the cinnamon filling:
  • 4 tablespoons unsalted butter, melted
  • ½ cup firmly packed light brown sugar
  • 1 tablespoon ground cinnamon

For the caramel sauce:
  • ½ cup butter, unsalted
  • 1 cup brown sugar
  • 1 teaspoon vanilla
  • 1 teaspoon salt
  • ¼ cup honey
  • 1 cup pecans or walnuts, chopped


INSTRUCTIONS
Grease two 9-inch round baking pans or dish or your pan of choice, set aside
To make banana bread dough:
  1. In the bowl of your stand mixer, combine warm milk, yeast, sugar, stir together lightly and allow to sit for 10 minutes or until foamy on top
  2. Add salt, butter and mashed bananas and mix on low speed
  3. Add 3 cups of flour first and then add one tablespoon at a time, mixing between each addition
  4. Once the flour starts to incorporate into the dough, increase the speed to a medium range add more flour as necessary so that the dough pulls away from the sides of the bowl
  5. The dough mixture should be tacky, but not stick to your hands, it should be soft
  6. Add more or less flour until the dough reaches the desired consistency (the amount of flour you add in bread making is always an approximation and you should go by feel)
  7. Transfer the dough to a lightly greased bowl and set into warm place to rise until doubled, about 1 hour
  8. Take the risen dough and don't punch it down just yet, flip the bowl over and dump it into a lightly floured surface
  9. Roll it with rolling into a very large rectangle
  10. To make the cinnamon filling:
  11. In a small bowl, combine melted butter, brown sugar and cinnamon
  12. Spread the cinnamon filling evenly over the dough
  13. Roll the dough up very tightly into a long log
  14. Cut the long into 12 or 18 rolls (18 for two round 9-inch baking pans, 9 rolls in each or 12 for large 9x13 pan)

To make caramel sauce:
  1. In a small saucepan combine butter, brown sugar, salt, vanilla and honey over medium heat, stir until sugar and butter are melted
  2. Pour mixture into greased 9-inch round pan and sprinkle pecans or walnuts on top
  3. Place dough slices, flat side down, on top of prepared topping
  4. Cover with plastic wrap, leaving room for the rolls to rise for 15 minutes
  5. Preheat oven to 350 degrees
  6. Remove plastic wrap and bake rolls 30-35 minutes or until light golden brown
  7. Remove pan from oven and immediately invert onto a serving platter (carefully as not to spill hot topping on your toes)
  8. Let rolls cool slightly and serve warm

NOTES
These Homemade Upside Down Banana Bread Cinnamon Rolls will stay fresh for up to 4-5 days stored in an airtight container at room temperature.

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