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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

ONE-POT TOMATO AND BASIL TORTELLINI SOUP

, Edit
Oh, hey there gorgeous tortellini! I am a tortellini loving kind of gal. If it were up to me, I would indulge in it every single day, if I could. No one’s stopping me. So I may just take myself up on the offer. Sounds delicious and comforting. Wouldn’t you say so?

If you have never added three-cheese tortellini to your soup, or even Ragu, you are truly missing out. I’m not kidding at all. The tortellini soaks up the flavor, and each bite of tortellini contains so much flavor, you would be surprised. The following day, they will soak up so much of the liquid, it almost looks like a decadent scoop of sauce scattered on top.
The addition of Ragu adds the perfect touch for a quick and easy meal. As you know, I love quick and easy one-pot meals! Who doesn’t?

Growing up, my dad would always pick up clever things while watching a walk to the local grocery store for dinner, and I always loved those trips. They always contained saucy, carb, cheesy meal! While I was making this soup, my mind started to drift into those great memories. Got to love family traditions.

INGREDIENTS
  • ½ white onion, diced
  • 1 medium carrot, peeled and finely diced
  • 1 tablespoon olive oil
  • ¼ cup fresh basil, chopped
  • 5 cups fat-free chicken stock
  • ½ cup skim milk
  • ¾ cup fat-free half & half
  • 1 jar Ragu Traditional Pasta Sauce
  • 14.5 ounce can diced tomatoes
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon garlic powder
  • 16 ounces refrigerated three-cheese tortellini
  • parmesan cheese, for garnish
  • basil, for garnish


INSTRUCTIONS
  1. Place the onion, carrot, and olive oil in a 6-quart dutch oven or soup pot. Simmer over medium heat until the onions are translucent.
  2. Add the fresh basil, chicken stock, milk, half & half, pasta sauce, and diced tomatoes to the mixture. Stir until combined.
  3. Add the salt, pepper, and garlic powder to the mixture and stir. Simmer for 20 minutes.
  4. Place the tortellini into the mixture and allow the soup to simmer for another 15-20 minutes.
  5. Serve with parmesan cheese and fresh basil.

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