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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Vegan Quesaritos

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Put on some socks, because these vegan quesaritos are about to knock them off. A semi copy cat of the Taco Bell version. A quesadilla filled with vegan cheese is then used as the shell of a burrito. Filled with rice, delicious Mexican tofu, a chipotle crema and cilantro. It is literally the best thing ever. Perfect for a late night “junk” food craving, but actually fairly healthy so you can really have yourself a vegan quesarito any time you like!

The chipotle crema makes this quesarito. It is literally one of the best sauces I have ever tasted! You CAN NOT skip the sauce. Seriously. Drizzle it on the inside, then maybe dip the quesarito into more chipotle crema.
Vegan cheese quesadilla filled with Mexican spiced tofu, rice, more vegan cheese and chipotle crema. Rolled into a burrito and baked!

Ingredients
  • 1/2 C. White rice, uncooked
  • 1/2 Block Extra firm tofu
  • 2 tsp. Olive oil
  • 1/2 tsp. Chili powder
  • 1 tsp. Garlic powder
  • 1/2 tsp. Paprika
  • 1/2 tsp. Onion powder
  • 1/2 tsp. Salt
  • pinch of cayenne
  • 1 C. Vegan cheese shreds, I used Follow Your Heart
  • 4 Large tortillas
  • 2 Tbsp. Cilantro

Chipotle Crema
  • 1/2 C. Vegan mayo
  • 1 Chipotle in adobo, finely chopped
  • 1/2 tsp. Salt
  • 1/4 tsp. Cumin
  • 1/2 tsp. Garlic powder
  • Juice of 1 Lime

Instructions
  1. First start by making the rice. You want 1/2 uncooked, so you will have about a cup when it is cooked. Cook rice according to package instructions. 
  2. While the rice is cooking, make the tofu. Taking 1/2 a block of tofu, squeeze the tofu over the sink to try to get a lot of the liquid out of it. Try not to crumble it into the sink, but if it starts to break, no worries, you will be doing that anyways!
  3. Now heat the olive oil in a non stick skillet on medium high. Now crumble the tofu into the skillet, breaking up larger pieces with a wooden spoon. Saute the tofu until it starts to get brown. 2-3 minutes. Then add the chili powder, garlic powder, paprika, onion powder, salt and cayenne. Stir to coat the tofu. Saute for another minute just to cook the spices. Remove from heat and set aside. 
  4. Once the rice is done, remove that from the heat and set aside. 
  5. Now make your quesadilla, you want to just melt the cheese and not brown the quesadilla, or it won't roll easily. Heat a non stick pan on medium low, add one tortilla, then cover with half of the cheese, spread evenly. Cover with a top and melt a bit. Now add a tiny bit of water to help it steam. Cover.
  6. Once the cheese has melted a bit. Top with the other tortilla, press down. Flip for just a second to make sure the tortillas hold together. Then remove from the pan. Repeat with the other tortillas and remaining cheese to make another soft quesadilla.
  7. Now preheat the oven to 375 degrees. 
  8. Next, make the chipotle creama. Just add all the crema ingredients to a small mixing bowl and whisk together. 
  9. Once the quesadillas have cooled enough to handle. Take one, fill with a little bit of rice, a bit of tofu, a little more vegan cheese, the chipotle crema and some cilantro. 
  10. Now fold in the ends, and roll into a burrito. Repeat with other quesadilla. Then either place the burritos on a pan, or wrap them in foil. Then bake at 375 degrees for 5-7 minutes until they are all nice and warm and crispy. 
  11. Now eat them!!!!!!!
Recipe Notes
It is pretty important to use a non stick skillet for the tofu or it will probably stick to the bottom.
You can always microwave the quesadillas if you want. That would keep them soft as well.

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