It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

LOW CARB COPYCAT RED LOBSTER BISCUITS

I forgot about these biscuits! This is because I had not eaten Red Lobster in years. However, over the past summer, when I was out of town with my son, we ate at a Red Lobster. As soon as we placed our order for food, a basket of delicious smelling biscuits appeared on our table. My empty stomach was struck by the amazing aroma coming from that basket. 
After years of avoiding bread, and thus carbs, I figured that I was both hungry and on vacation. I did what most other folks would do. I ate those Red Lobster biscuits that were served to me while I waited for my healthy salad. Man, were they good too! Those vacation biscuits were totally worth the carbs. However, they did get me thinking about how I could make those biscuits without a lot of carbs involved.
Ingredients 
  • Carbquik baking mix- 2 cups 
  • Milk (whole is preferred)- 2/3 cup 
  • Old Bay Seasoning or Garlic Powder-1/4 teaspoon 
  • Cheddar Cheese- 1/2 cup grated 
  • Melted Butter- 1/2 cup 
  • Garlic Powder- 1/2 teaspoon 
  • Salt- pinch 
  • Parsley- sprinkle


Instructions 
  1. Preheat oven to 450 and prep pans- I use parchment paper
  2. In a mixing bowl, combine together the Carbquik, milk, seasoning, and cheese. Do not over-mix. When your dough forms, use a tablespoon to drop spoonfuls onto the baking sheet. 
  3. Bake for 6-8 minutes. Biscuits should start to brown when ready. 
  4. While your biscuits are baking, combine together the melted butter, garlic powder, salt and parsley in a bowl. 
  5. After removing biscuits from the oven, brush the melted butter mixture over the biscuits. Remove from the pan and serve.

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